To start the ZeroDIET therapy position the two magnets on the left ear 3 or 4 times a day for about half an hour each time, as explained in the instruction leaflet included in the package.
NO PIERCING IS REQUIRED, the magnets will stay in the correct position by attraction.
The procedure should be repeated every day for the first month and then as often as needed.
As you will see from the illustrations, the magnets are of different size and shape. They should be positioned on the front protuberance over the entrance to the ear canal: one on the outside (the smaller one with the hole in the centre) and the other on the inside (the larger one). Just position them so that they do not fall off and then after a few minutes they will find the exact position by themselves.
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